Another quick entry because it’ll be a busy night. All the same though, I still want to be holding myself accountable!
I burned 862 calories walking today. Yes, that means I walked a LOT. A freaking lot. My feet don’t like me, but they hate me less every day, I think they might eventually start to like the punishment!
Given my surplus of 237 calories from yesterday, that comfortably keeps me above my 1000 calorie per day average burn. In fact, I still have a 99 calorie surplus as part of the deal, so I’ll give myself a but of a pat on the back to boot!
So far, I’ve only eaten about 1600 calories today, but I haven’t had much of a dinner at all, so that will definitely be increasing. I’ll jump in tomorrow to update the calories after the fact to see how things change.
To see how this compares to how I’ve been doing so far, check out yesterday in my keystone habit experiment.