If you’re just jumping in now, this week’s experiment is on the benefits of cold showers.
To see how things have gone so far, check out day one in the benefits of a cold shower.
Some of my experiments are deceptively easy, others are like a campaign of shock and awe against my own body. This falls under the second category at this point in time.
The Benefits of a Cold Shower – Day 2
Well, you’d think that this would get better with time. If they do, it’s not on the second day. This morning, turning the shower on cold still felt like a slap in the face.
My energy level was definitely higher for this morning, but it flagged in the evening. That might have more to do with a poor night of sleep than anything else though.
We’ll have to see how the rest of this week plays out!