So far, in the first three days of this experiment, I’ve drank more green tea than I have in the previous couple of months.
If you’re just tuning in now, I’m drinking 4 cups of commercial green tea per day in an effort to examine the benefits of green tea.
To see how this experiment has been going so far, check out day 2 of the benefits of green tea experiment.
And now to the present!
The Benefits of Green Tea Day 3
Well, without going into any detail, today was a stressful day.
It seems that, by day 3, the biggest benefit of the green tea was the blood pressure aspect.
While I was far too busy running between crises to measure my blood pressure, I did feel far calmer than I normally would in such situations. The only real difference was that I had my cup of green tea at my side constantly.
It will be interesting to see how the rest of this week measures up!