May 242012
 

My happy thoughts for today are random days off. It is multiple thoughts because I get multiple days.

I was working through most of the Victoria Day long weekend, so I get some days off in place of that. Today was one of those days.

I got to sleep in, go for a walk, catch up on some gardening and housework, relax, and generally enjoy a beautiful day the way a beautiful day was meant to be enjoyed.

We often use our holidays for trips that we plan, or journeys that we must take. There are weddings, family reunions, and all sorts of other events that lead us to plan our very limited free time. However, sometimes it’s the free time that has no plans that makes for the best days of all.

Some people call days like that a “mental health day”.

When was the last time you took a mental health day?

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