Whenever I talk about happiness in this blog, sadness is the elephant in the room.
I was blown away today by a blog entry from Kat Langdon (as an aside, read her blog, love her music, she’s pretty much just an awesome human being).
She addresses the “Not Myself Today” initiative in better words than I could ever manage. Kudos to you Kat.
For all of you out there struggling with Mental Health issues, you are not alone, and you do not need to be ashamed.
Check out http://www.notmyselftoday.ca to hear other’s stories and learn more.